Kundalini Yoga Explained | New Health and Fitness

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Kundalini Yoga is a powerful type of yoga that focuses on the energy within the body. Usually, this attention is directed to a specific body area. In the old language, the definition for this type of yoga is known as ?energy? and also as ?coiled? and is likened to the accuracy of a coiled up snake. This energy is said to reside at the bottom of the spine, lying in wait until users tap into the power and let it flow throughout the body. To be able to focus on this energy results in the ability to achieve consciousness of ones inner being on a new level. This consciousness is what is termed as chakras. Within the body, there are seven chakras or energy centers.

These energy centers are said to give those who practice the yoga a system of energy, control or subtle power. The chakras have within them things like the spiritual side, the kindness of a person.

Chakras enable the individual to articulate more effectively and eloquence convey, express, articulate. To tap into the chakras is to tap into the love, the power within and even the will to survive. Neophytes are deemed not ready and is discouraged from attempting the higher form of Kundalini Yoga. Like in the other forms of yoga, breathing exercise is one of the regular poses of Kundalini Yoga.

Kundalini Yoga can be differentiated from other yoga styles in that the focus is on releasing and harnessing the energy into flowing throughout the body that will enable the mind to reach the highest level of understanding and enlightenment.

Yoga in whatever form is supposed to bring forth improvements to the mind and body and to the individual?s total personality. The Kundalini style of yoga is deemed too powerful for beginners who might not have a full understanding of its precepts and lose control along the way and are therefore advised to seek the guidance and supervision of instructors. The practice of yoga revolves around energy ? dormant, coiled and powerful energy that if released uncontrollably into any directions can have unknown repercussions on the physical and emotional well being.

Yoga in various forms focuses on the physical, the mind, the emotions and the spiritual, and Kundalini yoga strongly emphasizes on the spiritual aspect. But like the other yoga forms, partaking in this kind of yoga will also strengthen the body and help users obtain a balanced life.

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Source: http://newhealthandfitness.org/2012/02/28/kundalini-yoga-explained/

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Adobe Photoshop Touch for iPad 2 Accidentally Launched, Officially Coming Monday

Adobe prematurely launched Adobe Photoshop Touch for the iPad 2 in several worldwide stores this evening, but the app has since been pulled.

Adobe first announced the product back in October, 2011 alongside 5 other upcoming tablet applications. Adobe Photoshop Touch is described as a tool to "let you quickly combine images, apply professional effects, share the results with friends and family through social networking sites like Facebook, and more".

Features listed include:

Quote:

- Use popular Photoshop features designed for the tablet such as layers, selection tools, adjustments, and filters to create mind-blowing images.
- Use your iPad camera to fill an area on a layer with the unique camera fill feature.
- Select part of an image to extract by scribbling with the Scribble Selection tool. With Refine Edge, use your fingertip to capture even hard-to-select image elements, like hair, with ease.
- Search and acquire images with the integrated Google Image Search.
- Share images on Facebook and view comments right within the app.
- Browse an inspirational gallery for the styles and results you'd like to achieve. Then follow step-by-step tutorials to easily learn techniques the pros use for great-looking results.
- Use AirPrint for wireless printing of Photoshop Touch projects.
- Upload projects to Adobe Creative Cloud* and open layered files from Adobe Photoshop Touch in Photoshop CS5.
- Maximum image resolution: 1600 x 1600 pixels
The launch is believed to have been a mistake and is expected to officially launch on Monday for $9.99 in the U.S. It will be compatible with the iPad 2 only. We've included the full set of screenshots.

Article Link: Adobe Photoshop Touch for iPad 2 Accidentally Launched, Officially Coming Monday

Source: http://forums.macrumors.com/showthread.php?t=1329913&goto=newpost

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Gunman kills two US Army officers in Afghan Interior Ministry

NBC's Atia Abawi reports.

By NBC News' Jim Miklaszewski and news services

Updated at?5:36 p.m. ET: A gunman shot dead two American military officials inside the heavily guarded Afghan Interior Ministry in the center of the capital Kabul on Saturday in an alarmingly brazen attack, as protests raged across the country for a fifth day over the burning of the Muslim holy book at a NATO base.

The Americans, who were U.S.?Army officers serving as advisers to the Afghan security forces, were sitting at their desks inside the government ministry building when they were killed, NBC News reported. They were shot in the back of the head, Western officials speaking on condition of anonymity told The Associated Press.

U.S. officials said the assailant ? who has not been identified by name or nationality ? remained at large and a manhunt was under way.


Underscoring the gravity of the attack and apparent security breach, Gen. John Allen, the commander of NATO and U.S. forces in Afghanistan,?ordered all NATO personnel recalled from Afghan ministries "for obvious force protection reasons."

Retired Army Gen. Barry McCaffrey offers analysis of the deaths and protests in Afghanistan.

"We are investigating the crime and will pursue all leads to find the person responsible for this attack. The perpetrator of this attack is a coward whose actions will not go unanswered," Allen said in a statement.

The U.S. servicemen ? a lieutenant colonel and a major ? were found dead on the floor of an office that only people who know a numerical combination can get into, Afghan and Western officials told the AP.

"There is CCTV there and special locks. The killer would have had to have the highest security (clearance) to get to the room where they were killed,"?an Afghan security source told Reuters.

NATO spokesman Lt. Col Jimmie Cummings said "initial reports say it was not a Western shooter." He declined to provide further information.

In an e-mail sent to Western officials in Kabul from NATO headquarters, the?attack was described as ?green on blue,? which is the military term used here when Afghan security forces turn their weapons on their Western military allies, The New York Times reported.

The Afghan Taliban claimed that two of their fighters had managed to enter the building in Kabul and kill four "high-ranking U.S. advisers," according to NBC News. U.S. military officials confirmed only two deaths and the Taliban claim could not be independently verified. The Taliban often exaggerate claims of responsibility for terror attacks.

Musadeq Sadeq / AP

A U.S. military convoy enters the Afghan Interior Ministry in Kabul on Saturday after a gunman killed two American advisers inside.

"Our suicide bomber Abdur Rahman along with another fighter managed to enter the interior ministry and open fire at the Americans. Before carrying out the suicide attack, Abdur Rahman told us on telephone that he had killed four high-ranking Americans. The second fighter successfully escaped the building and has joined his fighters now," the Taliban spokesman, Zabihullah Mujahid, said in a phone call to NBC?from an undisclosed location.

Military leaders and politicians haven't had much success in stopping the violence, but religious leaders have. NBC's Atia Abawi reports.

He said it was revenge?for the?desecration of holy Quran by the U.S. forces.

In Washington,?Pentagon press secretary George Little?said Defense Secretary Leon Panetta was informed of the shooting Saturday morning. "This act is unacceptable, and the United States condemns it in the strongest possible terms," Little said.

He said?Afghan Defense Minister?Gen. Abdul Rahim Wardak called Panetta to apologize and to offer his condolences.

"Secretary Panetta appreciated the call and urged the Afghan government to take decisive action to protect coalition forces and curtail the violence in Afghanistan after a challenging week in the country," Little's statement said. "Minister Wardak said that President (Hamid) Karzai was assembling the religious leaders, parliamentarians, justices of the Supreme Court and other senior Afghan officials to take urgent steps to do so."

In Kabul, Allen met with Afghan Interior Minister?Bismillah Mohammadi, who pledged "complete cooperation in investigating today's tragedy and in taking stronger measures to protect ISAF personnel," Little said.

President Barack Obama called Allen after Saturday's shootings and the White House said the president supported the steps taken to protect U.S. service members in Afghanistan.

"We welcome President Karzai's statement ... encouraging peaceful expressions, and his call for dialogue and calm. The United States remains committed to a partnership with the government and people of Afghanistan, as we work to realize our shared goal of disrupting, dismantling and defeating al-Qaida and strengthening the Afghan state," the White House statement added.

If the shootings are linked to Afghan forces, new questions will arise about Taliban infiltration as well as their ability to secure Afghanistan once NATO combat forces withdraw in 2014.

NATO is supposed to be moving away from a combat role to an advise-and-assist mission as early as next year. That will require NATO to place more staff in ministries.

"The fact that NATO is recalling staff from ministries suggests they are worried about a deep malaise in the Afghan security forces, that they expect more of these attacks," said Kamran Bokhari at STRATFOR global intelligence firm.

Quran protests
Saturday's attack comes as tensions between the Afghans and the Americans are high following the burning of copies of the Muslim holy book at a U.S. base that sparked days of deadly protests.

At least 28 people have been killed and hundreds wounded since Tuesday, when it first emerged that Qurans and other religious materials had been thrown into a fire pit used to burn garbage at Bagram Air Field, a large U.S. base north of Kabul. Among those dead were two U.S. soldiers who were killed Thursday by one of their Afghan counterparts while a riot raged outside their base in the eastern province of Nangarhar.

President Barack Obama and other U.S. officials apologized and said the burning of Qurans was a terrible mistake, but the incident has sent thousands to the streets in this deeply religious country.

In Kunduz, the capital of Kunduz province in northeast Afghanistan, more than 1,000 protesters demonstrated. At first they were peaceful, but as the protest continued they began throwing stones at government buildings and a U.N. office, said Sarwer Hussaini, a spokesman for the provincial police. He said the police were firing into the air to try to disperse the crowd.

The U.N. confirmed in a statement that its Kunduz compound was attacked, but said all its staff in Kunduz and in the country were unhurt and accounted for. The statement thanked Afghan security forces for their quick response to the assault.

NBC News' Jim Miklaszewski and Courtney Kube and The Associated Press and Reuters contributed to this report.

More from msnbc.com and NBC News:

Source: http://worldnews.msnbc.msn.com/_news/2012/02/25/10504899-gunman-kills-two-us-army-officers-in-afghan-interior-ministry

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Let's Talk Oscars

The Oscars have entered a decadent phase in which they are secondary to their own hype. If I understand ABC's schedule for "Oscar Sunday"?a new calendrical institution to rank with Black Friday and Super Tuesday and Football Night in America?the show airs at 8:30 p.m. ET. But the pre-show ("On the Red Carpet at the Oscars") starts at 7 p.m., and the pre-pre-show ("On the Red Carpet at the Oscars") starts at 4:30 p.m., and the post-show, also called "On the Red Carpet at the Oscars," starts at 11:30 p.m. ET. This is not to mention a syndicated ante-pre-pre-show ("On the Red Carpet") running in "select markets." There's a break for the "news" somewhere in there.

Source: http://feeds.slate.com/click.phdo?i=aa38995bf872613f257ce9290e6f887e

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What Benefits Can Personal Injury Training Bring To Your Business?

Article Directory :: Legal Articles

The legal profession has always been a highly competitive one, and right now it's never been more important to make sure that not only are you offering the best services possible, but as wide a range of services as you can. Investing in personal injury training is a dynamic means to achieve both of these ends, and as demonstrated here, it carries many benefits which can improve your business in a variety of ways.

* Add an extra string to your bow - A growing number of people are waking up to the fact that they can pursue compensation if they have been injured or suffered loss in an accident that wasn't their fault. If your business does not currently have adequately trained staff who are knowledgeable in personal injury law then not only will you miss out on this lucrative market, but you will be unable to help those in your local area who have suffered misfortune. Personal injury training can arm your staff with the information and skills they need to deal with these kinds of cases.

* CPD points - Many personal injury training courses count towards your employees' CPD points quota, so as well as them learning vital new skills, they will be taking care of what is required of them as a legal professional.

* Minimise complications/ errors - If your firm has been the subject of one or more costly mistakes in the past, or you just want to minimise the risk of one occurring when dealing with personal injury claims, extra legal training is an ideal solution. Not only can personal injury training alert your staff to the pitfalls and problematic areas that may arise, but it can also make them more confident when dealing with claims.

* Boost Morale - Sending your team on a personal injury training course, or arranging to have one done in-house, can work wonders for staff morale, particularly if things have seemed a little stagnant recently. For one thing, it will show them that you value them and wish to develop their skills further - a reassuring gesture at a time when many businesses in the UK are laying off employees. On top of this, it can help employees feel good about themselves because they are moving forward, and this will be reflected in their work. Finally, it can prove a valuable team building exercise, and one which helps your staff to excel as a single cohesive unit.

* Stay current - Personal injury law is changing all the time, and in order to deal with all claims in the most effective and successful way, your team needs to have the latest know-how at their disposal. As a highly fluid legal field, personal injury law is not something that stays the same permanently, and so your business must adapt with the times to ensure that you have what it takes to win cases.

If there is one particular area that you suspect your team could do with brushing up on, you can organise additional legal training to deal with this specific shortcoming.

For more information and a training newsletter with course details, visit MASS Training for all of your Legal Training needs. MASS Training provide cost effective, practical and interactive Legal Training Courses.

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Taylor Swift invites cancer patient to ACM Awards (Reuters)

[unable to retrieve full-text content]Reuters - In yet another step in her apparent bid for sainthood, country music superstar Taylor Swift has invited 18-year-old leukemia patient Kevin McGuire to be her date to the Academy of Country Music Awards in April.

Source: http://us.rd.yahoo.com/dailynews/rss/music/*http%3A//news.yahoo.com/s/nm/20120225/music_nm/us_taylorswift

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If you owned a long Auto Warranty You Wouldn't Need to pay That ...

Auto guarantee insurance, like additional insurance products, is within place to supply the customer satisfaction. With all the rising costs associated with automotive services, it is very important possess some type of car warranty coverage to diminish the away from pocket expense associated with major repairs. Virtually all insurances, for example automobile, wellness, and existence, usually are meant to control unforeseen activities. Auto extended guarantees work in exactly the same manner. Numerous families dont have the money to cover expensive auto repairs that seemingly take place at the wrong period. Having a car warranty offers people and families the satisfaction realizing that expensive repairs is going to be protected.

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Auto extended guarantees are becoming essential such as health insurance and auto insurance. Cars have become more technologically move forward and becoming more challenging for the person with average skills an automobile accident. As vehicles become older and much more susceptible to malfunctions, an extended car warranty becomes essential. Major software program as transmission fixes could cost $3000. Based on whether you might have an auto guarantee will determine if you might pay the entire $3000 or simply a small insurance deductible. Auto warranties tend to be more affordable as numerous third party companies are offering warranty solutions. They are generally cheaper compared to service you would reach the dealership however they provide the exact same great service. Numerous contracts can be borrowed over time therefore you will not have to pay an enormous big.
Extended Auto Warranties

Source: http://appletvrentals.com/index.php/2012/02/if-you-owned-a-long-auto-warranty-you-wouldnt-need-to-pay-that-huge-repair-monthly-bill/

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Microsoft files EU complaint over Google, Motorola (Reuters)

[unable to retrieve full-text content]Reuters - Microsoft Corp has asked EU antitrust regulators to intervene in a patent dispute with Google Inc and Motorola Mobility Holdings Inc as it stepped up its battle against Google.

Source: http://us.rd.yahoo.com/dailynews/rss/internet/*http%3A//news.yahoo.com/s/nm/20120222/tc_nm/us_microsoft_motorolamobility_eu

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Advisor ? Financial Management ? Insurance

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KPMG UK ? London ? , we?ve developed in-depth knowledge of an incredibly broad spread of sectors.In Financial Management, we improve the effectiveness and efficiency of the finance function and generate real insights to help deliver value to the business.Job Description:Roles and ResponsibilitiesThe Financial Management Insurance team work with leading Insurance houses, focussing on Finance function strategy and organisation across the General and Life & Pensions Insurance industries. Specific service offerings are:- Finance?

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London ? No of vacancies 6: (2 x General Management, 2 x Accountancy, 2 x Engineering) Locations: All posts are based in London with placements throughout the South East. For those with French language skills, there could be a possibility of a placement in France The Programmes There are 3 career routes, each with rotations through different parts of the business. We can be flexible and adapt the programmes to fit your starting skills and experience, a typical programme might include: ? General?

Source: http://www.jobsinlondon.co.in/jobs/management-executive/account-manager-senior-sales-executive-business-development

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